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Rouleau School Community Council |
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Community Groups » Exercise Groups Walking Class Come and join our indoor walking club. Monday through Friday a group walk on the spot and do light arobics to the Fit for Life tape. We walk 2 miles in 30 minutes. The only cost to this walking club is a yearly $20 membership that's donated to the Drop In facility. We start a 9:30am and finish in time for 10:00am coffee. Contact Glennys Perkins at (306) 776-2521 for more details. Yoga Join us for Tuesday evening Joga classes. Gail Whitfield from Briercrest leads us through an hour and a half of yen joga which is mostly conditioning and stretching. This yoga is suitable for all ages and Gail is very helpful in customizing the moves to suit all body types and shapes. The fee is $60 for 6 weeks plus a yearly $20 membership fee that's donated to the Drop In for the use of the facility. If a 6 week committment doesn't work for you Gail also accepts a $10 walk in fee plus $2 for use of the facility. |
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